I take a laid back and realistic approach to therapy. What does it take to feel vibrant? For me, it’s time in nature, connection with others, good food, a sense of purpose, and daily movement. We all get stuck sometimes and without problems I believe that life would lack depth. But I know that it isn’t always easy to live with more ease, which is where therapy comes in. I want to explore what makes you an individual and how you can live in a more adaptive way and then work towards that together.

I take a laid back and realistic approach to therapy. What does it take to feel vibrant? For me, ... Read More